10 Home Remedies That Cure Your Multiple Sclerosis (MS)

Natural treatment for Multiple sclerosis…

Multiple sclerosis, commonly known as MS, is a disease that causes demyelination (disruption of the myelin that insulates and protects nerve cells) of spinal nerve and brain cells. Generally, it affects the people between the age of 20 to 40, but it may affect in any age.

The exact cause of this disease is unknown. However, experts believe that the immune system plays a role in MS by attacking myelin, the fatty substance that coats and protects nerve fibers in the brain and spinal cord.

Simple and effective home remedies to cure MS :

Here are 10 simple and effective natural remedies to get rid of MS disease :

1. Ginger :

According to research, ginger helps to impact hormones and regulate inflammation in blood vessels in the brain. The regular use of ginger helps to reduce your MS.

Method 1 :

Drink ginger tea :

  • Add 1 teaspoon of freshly grated ginger root to boiling water.
  • Steep it for a few minutes.
  • Strain and add honey.
  • Drink it.

For better result, drink up to 3 cups of ginger tea in three times a day.

Method 2 :

Eat fresh ginger :

  • Eat freshly grated ginger to salad dressings and marinades.

2. Amla :

Amla is a rich anti-oxidant and full of Vitamin-C.  It also increases your immune system. Amla also helps to purify your blood and maintain your body temperature.

Method 1 :

Take amla juice :

  • Take 2 fresh Amla.
  • Remove its seed.
  • Grind it with a grinder and filter it.
  • Take a glass.
  • Add the Amla Juice in this glass.
  • Add a half cup of water in

For better results, drink the obtained Amla Juice daily before breakfast.

Method 2 :

Eat fresh amla :

  • Eat 1 to 2 amla fruits daily. If the fruit is not available, take 1 teaspoon of dried amla powder with a glass of water every morning on an empty stomach.

3. Turmeric :

Turmeric is an ayurvedic herb. It has wide uses in our daily life. In Ayurveda, turmeric is used in medicine.

Method 1 :

Drink turmeric-milk :

  • Take a glass of hot milk.
  • Add some pinch of turmeric powder in it.
  • You may add sugar to it.
  • Mix it well.
  • Drink it.
Method 2 :

Add turmeric to your regular diet :

  • Include turmeric in your regular diet.
  • You can take about 1 teaspoon of turmeric daily.

4. Herbal tea :

The use of Herbal Tea is perfect for MS. It helps to release healthy properties of antioxidants. It should be used regularly as a powerful remedy for it.

5. Chamomile :

Chamomile has antioxidant, anti-inflammatory, and immune-boosting properties, that helps to relief from MS.

Method 1 :

Chamomile baths :

  • Steep a handful of chamomile flowers in a small jar of hot water for 10 minutes.
  • Pour the water into the bath.
  • Soak in it for 15 to 20 minutes.

For better results, take the bath for a few times a week.

Method 2 :

Drink dried chamomile in tea :

  • Add 2 teaspoons of dried chamomile in a cup of hot water.
  • Cover it and steep for 5 minutes.
  • Strain it.

For better results, drink this relaxing tea twice daily.

6. Ashwagandha :

Ashwagandha is an Ayurvedic herb, used to treat MS. It helps stimulate the brain and boost immune power.

  • Take a glass of warm milk.
  • Add 1 teaspoon of ashwagandha powder in it.

For better result drink it every morning.

7. Meditation:-

Meditation is one of the best treatment for fitness. It helps to reduce stress, boost your immunity and make your body healthy and fit naturally.

  • Wear comfortable cloth.
  • Reduce your tension.
  • Sit comfortably in Vajrayana or Padmasana.
  • Close your eyes.
  • Follow breathing.
  • Clean your mind.
  • Focus on one thing like an object or Mantra.
  • Do this process at least 2 minutes daily.

8. Exercise :

Yoga or Exercise is one of the best treatment for MS. It helps to make your body healthy and fit naturally. Yoga helps you to improve blood circulation and makes your body healthy and fit. Daily walking is one of the best  Exercise for your body that helps to make you healthy and fit. You can also do Cobra Pose ( Bhujangasana ), Bow Pose ( Dhanurasana ), Sun Solution ( Surya Namaskara ) e.t.c.

9. Eat healthy and balanced food diet :

Maintaining a good and balanced food diet helps in reducing the risk of getting suffered from most of the diseases. Here is some list of food which makes you healthy and fit.

Beans and lentils:-

Beans are rich in their Zinc content. Red kidney beans contain zinc in maximum proportion as compared to black-eyed kidney beans and lentils. Kidney beans contain Niacin ( Vitamin B ) which helps to reduce this sickness.

Spinach, kale & dark leafy greens:-

Spinach, kale and other such dark leafy vegetables play a vital role to reduce your sickness. The area rich source of Vitamin C and Vitamin E which.

Orange colored fruits

Fruits and vegetables like Mangoes, Carrots, Apricots, Sweet potatoes etc. contain beta-carotene (Vitamin A) which gives these foods their orange color.

Broccoli & dark cabbage

Broccoli and dark vegetables contain numerous vitamins like Vitamin A, Vitamin C, and Vitamin E.

10. Drink green tea :

Green tea is the natural source of antioxidants and negligible calories.  It also controls extra weight and obesity. It also helps to improve the function of your body and brain.

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