Are you worried with loose skin after pregnancy ? Try these natural remedy once. Trust me ! You will be amazed by the results …
Congrats to you for the birth of sweet little angel !
During the last nine months, you can see that how much you changed, the skin on your belly has a limit to stretch. But after delivery, your belly reduce but, your skin is still stretched and may be saggy. In this stage, stretch masks also occurs on your skin. Many women deal with loose skin problems after delivery.
Reduce your loose skin by :-
Reduce weight :
There are different areas in your body, where you may store excess fats. Obesity means the accumulation of too much fats in the form of adipose tissue in body. These extra calories are generated when the difference between calories in and calories out is more. In this case, calorie in is more while calorie out is less in comparison. It may cause many diseases, like Diabetes, Blood Presser, Heart Problems, etc. You can easily control it by a healthy routine, like – healthy food diet, exercise, etc. You must have seen some people who looks aged only under 25 due to obesity and some people who looks young even in 45 due to slim figure.
Reduce your belly fat :
There are different areas in your body, where you may store excess fats. Belly is one of them. Everyone wants a slim tummy. But, when it peeps from your dress, it looks vulgar.
Massage your body :
Massage helps you to lose your weight. It also helps to make exercise much easier. This gives a special comfort and pleasure from head to toe. It helps to make away the fats from your body and gives it a slim and sexy look. This therapy is a panacea for obesity.
Physical fitness :
Physical fitness is a state of health that shows the well being and ability to perform aspects of sports, occupations and daily activities of human being. A woman who is fit, live his life with full enthusiasm. It helps to make you healthy and fit. It is the ability to carry out tasks without undue fatigue.
Yoga or exercise :
Yoga or Exercise is the best treatment for fitness. It helps to make your body healthy and fit naturally. It is the best way for those who are suffered from lose skin and obesity.
Get a flat abs :-
There are different areas in your body, where you may store excess fats. Abs is one of them. Everyone wants a flat abs. If you will not take care of it, it will divide into many tyres.
Home Remedies :
Apply aloe-vera :
Aloe Vera Treatment acts as a home remedy for several health and beauty issues. It is also evident that Aloe Vera gel is able to kill bacteria as well as speed wound healing. It is a natural skin-tightening properties that can help get rid of lose skin post-delivery.
- Take a fresh aloe vera leaf.
- Extract the gel from it.
- Smear it on the affected skin.
- Leave it on for 15 minutes.
- Rinse it off with lukewarm water.
- Do this process once daily.
Apply Tomato Pulp :-
Tomato has impressive amount of vitamin A, C, and vitamin K, as well as significant amounts of vitamin B6, folate, and thiamin. It helps to tight your skin.
- Take a ripe tomato.
- Cut a it into two halves.
- Take one half of the tomato piece and rub it on the affected area.
- Notice that juice goes inside the skin.
- Leave it for 15 minutes.
- Rinse it off with normal water.
Apply Sandalwood and Rose Water :-
Sandalwood helps as remedies for skin. It is the best natural remedies for maintaining clear, tight and glowing skin.
- Take a bowl.
- Add 2 to 3 teaspoon of pure sandalwood powder.
- Add some drops of rose water in it.
- Mix it well.
- Apply this paste on your dark skin area.
- Leave it until it starts to dry.
- Rinse it off with cold water.
Eat Healthy Food Diet :-
Maintaining a good and balanced food diet helps in reducing the risk of getting suffered from most of the diseases.
1. Beans and lentils :-
Beans are rich in their Zinc content. Red kidney beans contains zinc in maximum proportion as compared to black eyed kidney beans and lentils. Kidney beans contains Niacin (Vitamin B).
2. Spinach , kale & dark leafy greens :-
Spinach, kale and leafy greens rich source of Vitamin C and Vitamin E.
3. Broccoli & dark cabbage :-
Broccoli and dark vegetables contain numerous vitamins like Vitamin A , Vitamin C , and Vitamin E. They are rich in anti oxidants and also helps to control extra abs from your body.
Some Tips :
- Use good quality sunscreen before going out.
- Take healthy food diet.
- Drink more water.
- Avoid smoking.