Crack Heel Miracle Tips

Crack heel is a common problem, specially for women. It generally occurs in winter.These are one of the worst nightmares for a woman.It may cause discomfort and pain. Here are some home treatments to cure it:-


Cause :-

  • Not moisturizing your feet.
  • Open heeled shoes.
  • Obesity.
  • Genetics.
  • Walking around bare footed.
  • Wearing improper fitting shoes.

Treatment :-

Lemon Treatment :-

Ingredients :-

  1. Warm Water – half bucket
  2. Lemon Juice – 3 teaspoon

Method :-

  • Take a bucket.
  • Add warm water and lemon juice in it.
  • Soak your feet for 10 to 15 minute in the bucket.
  • Finally wash your feet with pumice stone & shop.
  • Pat your feet with a towel until it dries.

Honey Treatment :-

Ingredients :-

  1. Rice Powder – 2 teaspoon
  2. Honey – 1 teaspoon

Method :-

  • Take a bowl.
  • Add Rice powder and Honey in it.
  • Apply this paste on your heal.
  • Leave it for 15 minutes.
  • Wash it for normal water.

Raw Honey Foot Mask :-

Ingredients :-

  1. Warm Water – half bucket
  2. Honey – 1 cup

Method :-

  • Take a bucket.
  • Mix one cup of honey to half a bucket of warm water.
  • Soak your feet for about 15 minutes.
  • Scrub off gently for soft feet.

Neem Foot pack :-

Ingredients :-

  1. Neem Leaves
  2. Turmeric Powder – 3 teaspoon

Method :-

  • Make a paste of Neem Leaves with grinder.
  • Take a bowl.
  • Add this paste on it.
  • Now, add Turmeric Powder and mix it.
  • Apply this pack on your foot.
  • Leave it for 30 minutes.
  • Rinse it off with normal water.

Glycerin For healthy Heal :-

Ingredients :-

  1. Glycerin – 1 teaspoon
  2. Lemon Juice – 1 teaspoon

Method :-

  • Take a bowl.
  • Add Glycerin and Lemon juice and mix it.
  • Apply this on your heal.
  • Leave it for 40 minutes.
  • After that wash your feet with warm water.

Aloe-Vera for your heal :-

Ingredients :-

  1. Fresh Aloe-vera – 1 leaf

Method :-

  • Take a fresh Aloe vera leaf.
  • Cut its side well.
  • Now cut it in two pieces.
  • Take a piece and rub your feet.
  • Leave if for an hours.
  • Wash it with warm water.

Banana for crack heal :-

Ingredients :-

  1. Banana Pulp – 2 teaspoon

Method :-

  • Take a bowl.
  • Add banana pulp in it.
  • Apply this on your cracked parts.
  • Leave it for 20 minutes.
  • After that, wash it with normal water.

 

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