Home Remedy To Get Rid Of Irregular Periods

Are you worried with irregular periods ? Try this natural remedy once ! Trust me, you will be amazed by the results…

Irregular periods are one of the common problem among women. People also know it as oligomenorrhea. A woman’s normal menstrual cycle is of 28 days. Menstrual bleeding generally lasts for two to seven days. A healthy woman has generally 11 to 13 periods in a year. But in the case of oligomenorrhea, it may have fewer than six or seven periods. According to a new survey, periods tend to be irregular during the first few years after menstruation starts and also at the end of a woman’s menstrual years, when she is approaching menopause.

Cause :-

There are many cause of irregular period. Some of the common cause are :-

  • Hormonal imbalance
  • Significant weight loss or gain
  •  Thyroid disorders
  • Diabetes
  • Uterine abnormalities
  • Liver disease

Home Remedy :-

Aloe Vera :-

Aloe Vera Treatment acts as a home remedy for several health and beauty issues. It helps to regulating your hormones and control your irregular period.

Needs :-

  1. Fresh aloe vera gel
  2. Honey – 1 teaspoon

Process :-

  • Take a bowl.
  • Add Aloe Vera gel and Honey in it.
  • Mix it well.
  • Consume it daily before having your breakfast.
  • Continue the remedy for about three months.

Note :- Don’t use this remedy during period.

Turmeric :-

Turmeric is an ayurvedic herb. Its biological name is Curcumin . It has wide uses in our daily life. Alleppey turmeric comes from Kerala, especially from the region of Thodupuzha and Muvattupuzha taluks. It is characterized by deep orange to yellow in color and has high curcumin, up to 6.5 %. U.S. has a special preference to Alleppey Finger Curucumin, where it is used as food colorant preferred for curcumin extraction.  In Ayurveda, turmeric is used in medicine.

Needs :-

  1. Turmeric – half teaspoon
  2. Milk

Process :-

  • Take a bowl.
  • Add milk and turmeric in it.
  • Mix it well.
  • Take it daily for several weeks or until you see improvement.

Note :- You may use honey or jaggery instead of milk.

Green Papaya :-

Green papaya is good to regulate your irregular period. It also helps to contract muscle fibers in the uterus.

Needs :- 

  1. Green papaya juice – half glass

Process :-

  • Consume green papaya juice daily.
  • drink it regularly for a few months  or until you see improvement.

Note :- Don’t drink it during periods.

Tips to keep your menstrual cycle regular :-

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