Are you worried with stomach pain ? Try this natural remedy once ! Trust me, you will be amazed by the results …
In the case of stomach pain ( stomach bloating ), the tissues inside the stomach become bloated or enlarged. In this case, the patient feels like swallowed a balloon. This swelling can either be restricted to a small area inside your stomach or may occur in the larger area of your stomach.
There are many cause of stomach bloating. Some of the common cause are :-
- Change in diet
- Painful menstruation
- Multivitamin and iron supplements
- Premenstrual syndrome
- Nausea or vomiting
- Stomach feels tight
- Stomach pain
Natural Remedy :-
Fennel Seeds helps you to reduce your pain :-
Fennel seeds contain compounds called fenchone, estragole, and anethole that exhibit antispasmodic properties, which helps you to relief your stomach ache problem.
- Crushed fennel seeds – 1 teaspoon
- Water – 1 cup
- Take a bowl.
- Add crushed fennel seeds and water in it.
- Let it steep for 10 minutes.
- Strain it.
- Consume this tea daily.
For better result, do it 2 to 3 times in a day.
Lime water remedy :-
Lemon is full of Vitamin C and Vitamin B. It contains citric acid , so acetic in nature. It is one of the best natural source of energy. According to a new survey drinking lemonade every morning helps in weight loss.
Lemon contains Vitamin C. Drink lemonade every morning helps to get rid of many disease, like
- Regulating blood pressure
- Helps to purify your liver
- Keep your skin healthy
- Kills bacteri
- Helps in digestion
- Lemon juice – 1 teaspoon
- Warm water – 1 glass
- Add lemon juice to a glass of warm water.
- Consume it daily to get relief from stomach ache.
Castor Oil :-
Castor Oil is 100% pure vegetable oil. It is obtained by pressing the Castor seeds. It is yellowish in color with a very mild odor. And is thick and sticky in nature. It is filled with proteins, minerals and has anti-fungal & anti-bacterial properties. And also a rich source of Vitamin E. It is used in manufacturing of soaps, paints, dyes, coating, inks, waxes, perfumes and Beauty products.
- Castor oil – 1 teaspoon
- Any fruit juice – 1 cup
- Take a bowl.
- Add castor oil and fruit juice in it.
- Mix it well.
- Now, consume it immediately before the oil settles down.
Aloe-Vera Juice :-
Aloe Vera Treatment acts as a home remedy for several health and beauty issues. Aloe vera also helps to relief in your stomach ache.
- Aloe-vera Juice – half glass
- Drink aloe-vera juice to get relief in stomach ache.
Drink Herbal Tea :-
Herbal tea is made by the leaves of holy basil (Tulsi ). It is a redolent and aromatic plant, from lamiaceae family. It contains vitamin C, vitamin A, vitamin K and other anti oxidants. Boiled water of it’s leaves, called Kadha, is best remedy for you.
- Avoid smoking.
- Avoid alcohol.
- Stop excess eating
- Drink more water.
- Quit smoking.
- Exercise daily