Natural Way To Increase Breast Size

Ultimate guide to increase breast size …

Breasts are the most important body part of a female. It enhance the beauty of a female figure. Almost every woman has a dream to have hot and sexy breast. Breasts are also known as a secondary sex organ. Like other body parts you should also take care of your breast. Breasts of perfect size helps you to live a happy and good sexual life. So if you have small breasts, you should increase its size to live a happy married life. It is more essential for you if you have to feed your baby. Here are some home made remedies that will help you to increase breast size. Must Try it…

Factors that affected the breast size and shape :-

Genetics :-

The size and shape of your breasts may be a result of the genes that you have inherited from your parents.

Weight :-

Breasts are mainly composed of fat tissues. So the size of breast can be change when your body weight is increase or decrease.

Hormones :-

Hormones gives an important role to change your breast size.  Any imbalance in the growth hormones of your body may result in poor breast development.

Age :-

Age can be the cause of change in breast size. It increases from late childhood to adulthood, peaks and then decreases later in a woman’s life.

Motherhood :-

Motherhood is also the cause of change in your breast.

Natural way to increase the size of your breast :-

Massage your breast :-

Massage Therapy is a type of technique, in which different type of massage are given  that usually depends on your needs as well as your physical condition. It is a manual manipulation of soft body tissue like muscle, connective tissues, tendons e.t.c. to enhance a persons health. This therapy is a famous type of optional remedy that is the combination of science and arts. This therapy is used from years to reduce weight lose, Stress, relief from pain, increase relaxation, address anxiety, depression, mental health, cancer, HIV/AIDS and helps in blood circulation in the body. The massage therapy became popular in Europe during the Renaissance. Now, it is popular in all over the world. The massage therapy is also used to increase the size of your breast.

Massage with Olive Oil :-

Olive oil is one of the healthiest ingredient of Mediterranean diet. According to a new survey, the people who regularly use this oil in their cooking and dressing have 40% less risk of stroke, compared with those who never use this oil. Olive oil is a rich source of antioxidant and fatty acid. It is obtained by pressing Olives and is made mainly in the Mediterranean region, mostly in Greece, Italy and Spain. Spain is the largest producer of it. It is the only fats that is good for your health.

Needs :-
  1. Olive oil – 3 teaspoon
Process :-
  • Take a bowl.
  • Add olive oil in it.
  • Now, Take some olive oil on your fingers.
  • Rub it between your palms.
  • Massage it gently on your breasts.
  • Do this process 5 to 10 minutes.

Note :- Do this process twice a day.

Soy – Milk remedy to increase your breast size :-

Soy – milk are contains high levels of phytoestrogens, which is also called isoflavones. It helps to increase the size of breasts gradually.

Needs :-
  1. Unsweetened soy milk – 2 cup
Process :-
  • Drink 2 cup of soy milk.
  • Do this process daily.

Note :- For better results, drink it twice a day.

Eat Healthy Food Diet :-

Maintaining a good and balanced food diet helps in reducing the risk of getting suffered from most of the diseases. By providing essential food nutrients in the form of diet can help to increase the size of your breast.  In today’s world we all are busy in consuming western foods that are rich in calories and not paying any heed to necessary food intake. These western foods leads to serious health problems.

Beans and lentils :-

Beans are rich in their Zinc content. Red kidney beans contains zinc in maximum proportion as compared to black eyed kidney beans and lentils. Kidney beans contains Niacin (Vitamin B) which helps to make you fit and healthy.

Orange colored fruits :-

Fruits and vegetables like Mangoes, Carrots, Apricots, Sweet potatoes etc. contains beta-carotene (Vitamin A) which gives these foods their orange color.

Broccoli & dark cabbage :-

Broccoli and dark vegetables contain numerous vitamins like Vitamin A , Vitamin C ,  and Vitamin E. It may help to increase the size of your breast.

Fennel Seeds :-

Fennel seeds are riched with flavonoids that possess estrogenic activity and also helps to increase the production of estrogen in your body.

Needs :-
  1. Fennel seeds – 1 teaspoon
  2. Honey – half teaspoon
  3. Water – 1 cup
Process :-
  • Take a saucepan.
  • Add the fennel seeds and water in it.
  • Now, boil it.
  • Allow it to simmer for 5 minutes.
  • Now, add honey in it.
  • Consume before it turns cold.

Note :- For better result, do it twice a day.

Red Clover :-

Red clover is a rich source of isoflavones that can mimic estrogen activity inside your body. It help in the enhancement of your breasts size.

Needs :-
  1.  Red clover herb – 2 teaspoon
  2. Water – 1 cup
Process :-
  • Take a saucepan.
  • Add the dried red clover herbs and water in it.
  • Bring this mixture to a boil.
  • Let it simmer for 5 minutes.
  • Consume before it turns cold.

Note :- For better results, drink this 2 to  times daily.

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